Zeus - Health & wellness
Zeus - Health & wellness
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We all age with time, muscles deterioration, skin affected, body fat increases, energy levels go down these are symptoms we all face with time especially if not having a healthy lifestyle. So why not Eat right and get Younger?
Most of us wish having a healthy lifestyle, yet its time, effort consuming and of a higher cost in addition to the classic misunderstanding of eating healthy is sacrificing the delicious taste.
Time aspect
All of us are engaged in our daily tasks most of the day, so we need our meals ready when we must eat, let alone the nature of food to be healthy needs customization to the individual needs which means more time wasted.
Effort aspect
having the correct diet start from customized understanding of the individual nature, daily activities and the current lifestyle. and then customized meal plan comes in place, sticking to the diet along with having physical activities, yet studies show that for the most part it’s mostly about nutrition